P2 Resilience Course
P2 Resilience Course
“We must free ourselves of the hope that the sea will ever rest. We must learn to sail in high winds.”
You Were Made to Weather the Storm.
Life isn't waiting for the storms to stop. The stress, the setbacks, the seasons you didn't see coming — they're not going away. The question is whether you'll be ready when the next one hits.
P2 Resilience is a faith-centered, science-backed course that gives you the tools to stop just surviving — and start sailing. Drawing on principles from positive psychology, you'll discover how to master your attention, reshape your thinking, reconnect with what motivates you, and take effective action — even in the middle of the storm.
You are the captain of your boat. This course teaches you how to sail it.
Led by Jay Poland, Licensed Clinical Professional Counselor, Pastor, and IBCC Certified Flourishing Coach — designed for people ready to stop drifting and start steering.
[Choose Your Path Below →]
"Just like a Captain can decide how to sail his boat during a storm, I have the autonomy to decide how I will move through challenges in my life."
"I walked away feeling more equipped, more self-aware, and more optimistic navigating my life."
— Josue Morales
Build lasting resilience with practical strategies rooted in both science and faith. This foundational package includes:
6 Engaging Sessions – Step-by-step guidance to help you strengthen your mindset, regulate emotions, and respond to life’s challenges with clarity and confidence.
Nearly 2 Hours of Video Instruction – Led by Jay Poland, Licensed Clinical Professional Counselor and Pastor, blending psychological expertise with biblical wisdom.
88-Page Downloadable Workbook – Packed with insights, key takeaways, and 15 practical exercises to help you apply each lesson to your own life.
Whether you’re navigating stress, transitions, or personal growth, this course equips you with tools to persevere, adapt, and thrive—no matter what storms come your way.
Best for: independent learners who want flexible, self-paced growth.
Take your resilience journey to the next level with added resources, personalized support, and recognition. The Premium Package includes:
✔ Everything in the Essentials plan PLUS:
✔ Two months of direct email support while taking the course
✔ Sailboat Companion Guide (extended resource)
✔ Digital Personalized P2 Resilience Plan to mark your achievement
Best for: learners who want accountability, encouragement, and recognition as they complete the course.
Get the complete resilience experience with all the resources, personal support, and live interaction to accelerate your growth. The Premium Plus Package includes:
✔ Everything in the Premium plan PLUS:
✔ Small-group coaching sessions (P2 Resilient Circles)
✔ Encouragement and accountability from peers
✔ Faith-centered conversations to deepen growth
✔ Access to the P2 Coaching Platform
→ Additional downloads and resilience resources
→ Ongoing support to stay on track
→ Member-only content for continued growthBest for: learners who want the full experience—coaching, community, resources, and long-term support.
| Features | Essentials | Premium | Premium Plus ★ Complete Coaching Package ★ |
|---|---|---|---|
| 6-session on-demand video course | ✓ | ✓ | ✓ |
| 88-page resilience workbook | ✓ | ✓ | ✓ |
| Lifetime access to course materials | ✓ | ✓ | ✓ |
| Sailboat Companion Guide | ✗ | ✓ | ✓ |
| Personalized P2 Resilience Plan | ✗ | ✓ | ✓ |
| 2 months of direct email support | ✗ | ✓ | ✓ |
| Small-group coaching sessions (Resilient Circles) | ✗ | ✗ | ✓ |
| Encouragement & accountability from peers | ✗ | ✗ | ✓ |
| Faith-centered group conversations | ✗ | ✗ | ✓ |
| Access to P2 Coaching Platform (downloads, resources, ongoing support) | ✗ | ✗ | ✓ |
Why Premium Plus Is Worth It
Premium Plus isn’t just a course—it’s a full coaching experience.
When you join, you’re not only getting lifetime access to the P2 Resilience Course and workbook, but you’re also stepping into:
Small-group coaching (Resilient Circles): real-time connection, accountability, and encouragement from peers walking the same journey.
Faith-centered community: a trusted circle to process challenges, share insights, and grow spiritually together.
The P2 Coaching Platform: exclusive downloads, ongoing resources, and member-only content to keep your growth moving forward long after the course ends.
Direct support: access to Jay Poland, LCPC the course instructor as your coach, guiding you to apply resilience tools in practical, lasting ways.
Premium Plus gives you more than knowledge—it gives you a community, a coach, and a roadmap for lasting transformation.
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