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Build lasting resilience with practical strategies rooted in both science and faith. This foundational package includes:
6 Engaging Sessions – Step-by-step guidance to help you strengthen your mindset, regulate emotions, and respond to life’s challenges with clarity and confidence.
Nearly 2 Hours of Video Instruction – Led by Jay Poland, Licensed Clinical Professional Counselor and Pastor, blending psychological expertise with biblical wisdom.
88-Page Downloadable Workbook – Packed with insights, key takeaways, and 15 practical exercises to help you apply each lesson to your own life.
Whether you’re navigating stress, transitions, or personal growth, this course equips you with tools to persevere, adapt, and thrive—no matter what storms come your way.
Build lasting resilience with practical strategies rooted in both science and faith. This foundational package includes:
6 Engaging Sessions – Step-by-step guidance to help you strengthen your mindset, regulate emotions, and respond to life’s challenges with clarity and confidence.
Nearly 2 Hours of Video Instruction – Led by Jay Poland, Licensed Clinical Professional Counselor and Pastor, blending psychological expertise with biblical wisdom.
88-Page Downloadable Workbook – Packed with insights, key takeaways, and 15 practical exercises to help you apply each lesson to your own life.
Whether you’re navigating stress, transitions, or personal growth, this course equips you with tools to persevere, adapt, and thrive—no matter what storms come your way.